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posted by Sara Gallagher Bloom
I'm Sara
and I’ve been teaching yoga, movement and mindful practices for close to 20 years. I'm still loving it!
You might know me from Studio Morpho Bleu here in Montréal, Canada. Lately, I've been craving much more than just an asana practice (your typical yoga class of making shapes with your body). To fuel my soul, I’ve developed unique sequences of meditation and pranayama inspired by Katonah and Kundalini yoga that have left me feeling refreshed and re-inspired. I want you to feel the same way!
