Hot, bountiful, abundant, joyful — don’t forget chaotic — summer! For me, I find summertime the most challenging season to stay aligned. Vacations, kids, spontaneous gatherings, social time, outdoor activities and so much more. My patterns and rituals fight for priority amidst the excitement of this fiery season. When my heart fire — my inner light, my passion and enthusiasm — is caught in summer’s full sunny sizzle, the best answer balances elements: stir my waters, hone in on what’s most important, sip some air, and let cooling patterns tame the flame. By the time August arrives, I’m not burnt out or worn thin: I feel harmonious, accomplished and still full from the fun, warmth and whirl of summer.
Align your light with me and stay radiant this summer!
Join me for this 5-day heart-centred journey to find balance and maintain healthy patterns throughout the excitement of this busy season.
Take this convenient and efficient practice with you anywhere!